Here are some tips that will help you get your hands on cooking: 1. Read recipes thoroughly ahead of time. Twice. 2. Prep and organize ahead of time 3. Dont overcrowd your pan or baking dish 4. Turn your pan handles to the side 5. Get a good chefs knife 6. Purchase fresh, quality ingredients 7. Bring meats out of the fridge early. And dont cook wet

Some of the popular leftover food recipes are noodle patties made from leftover spaghetti, French bread onion soup from stale crusty bread, rice pudding from leftover rice, chicken soup using leftover grilled chicken, steak fried rice using leftover steak, banana and walnut bread using over-ripe bananas, vegetable smoothie using leftover vegetables

Enjoy 5 A Day Eat At Least 2 servings of Fruit And At Least 3 servings Of Vegetables each Day (see Box 8 For Serving Sizes). Choose Fresh, Frozen, Dried, Or Canned Forms And A Variety Of Colors And Kinds. Choose Dark-Green Leafy vegetables, Orange Fruits And vegetables, And Cooked Dry Beans And Peas Often.